Client Testimonials
“Sam is the best! I LOVE training with her so much so, that I’ve continue to extend my programming since starting in February. She is great with personalizing a program that works for you, both in the gym and nutritionally. On days I am maybe not feeling 100%, Sam reminds me that there’s always a balance, finding the positive in each training day - even when I only hit 12 of my 14 goal reps. As someone who has always been cardio focused, has had long term back issues & does long shift work, weight lifting had previously intimidated me. Working with Sam, I am now able to confidently do my own gym days based on her programming. She checks in with me on days after a hard training session, and encouraging me to reach my nutrition goals throughout the week, which just goes to show how much she truly cares for her clients. Who else would do all this, while being so genuine, humble and kind?! Also, Sam’s meal prep service is delicious, fairly priced, and never dull/repetitious.
Give her a shot. Sam’s fees are truly worth it! You get what you give. Take the leap!”
-Olivia C.
“Finding Sam as a personal trainer has been such a wonderful experience. Have been personally stuck in a rut after 2 small kids and was able to change eating habits and diet slowly in a sustainable way to finally feel stronger and weigh less. Her knowledge, encouragement, positive attitude, and simultaneous tough love workouts have allowed me to achieve my goals despite being a busy mom. Her meal prep has taught me how to eat well and her workouts have been progressive and challenging. Thank you Sam!”
-Jennifer C
“Sammie is hands down the best personal trainer I’ve ever worked with. She is endlessly motivating, truly listens, and genuinely cares about her clients and their goals. She knows exactly how to push me while still making me feel supported, confident, and capable. Every session leaves me feeling stronger, both physically and mentally, and closer to becoming the best version of myself. If you’re looking for the best of the best, she’s it.”
- Nataly W.
“Sammie is a great trainer to have by your side. Not only is she knowledgeable about her workouts, she helps fit them towards your own personal goals. As an athlete, Sammie’s workouts are perfect to implement into my routine because they have helped increase my performance and overall endurance! Also, I have had Pappert’s Products meal prep and they are phenomenal. Full of whole ingredients, super flavorful, and very convenient for being a student athlete who works full time. Whether you are a beginner to the gym wanting a change, looking for delicious meals, a serious athlete looking to enhance your performance… I highly suggest using Sammie to take you to the next level.”
-Brenna C.
“I can’t say enough how happy I am to know and train with Sam. She is extremely knowledgeable in fitness and is focused on helping me achieve my goals. I am working on gaining upper body strength and she is teaching me the small steps/movements I need to work on to progress to being able to do a proper pushup or a dreaded burpee ;) . All the while, of course, ensuring I am using the proper technique and form. I have definitely noticed improvement in my strength and that I am progressively lifting heavier weights and pushing myself harder throughout each session. She is always positive; encouraging and motivating me to be the best I can be. She brings an energy with her that makes you feel confident in yourself and what you can achieve. And, after a workout with her, I know that can be anything. Thank you Sam!!”
- Jenny P
“Sammie Pappert is an incredible trainer! She skillfully scaled down my routine to focus on core principles, and the results have been amazing! Not only have I seen improvement, but she’s set me on a sustainable path I can stick with for the long term. Her approach is both motivating and genuinely tailored to each individual. Highly recommend Sammie if you're looking for effective, realistic fitness guidance!”
- Eva K.
“Samantha has totally changed my mentality on fitness and nutrition. I've always been "thin" but as my 30's approached my body changed, very quickly! Sam was recommended to me by a trusted friend and I quickly hired her. Sam listened to my needs, created an action plan & followed up with me DAILY keeping me very accountable. Fast forward just 2 months of discipline and proper guidance and I'm almost at my "dream body" !! The best part, she comes to me & her prices are 1000% worth every dime. I can't wait to post before and after pictures of her HARD work!”
- Ruthy R.
“Samantha is hands down the best trainer I have ever trained with. Her dedication and commitment to implementing realistic goals for me and my busy lifestyle have made a difference in my fitness journey. Love my workouts and my progress!
Ty, Sam!”
-Ivonne M.
“I have been working with Sammie for 9 months now after being referred by a friend and have truly enjoyed my time with her. Sammie has taught me the importance of routine and building strong habits that promote a healthy lifestyle that is balanced and sustainable. She is very knowledgeable and passionate about her line of work and she has the kind of personality that makes your fitness journey enjoyable and never miserable. I am someone that has “done it all” but never found something I really enjoyed to stick with it, Sammie helped me find that lifestyle I was looking for. You will not regret hiring her. Thank you Sammie!”
- Casey D.
“Sammie has completely changed my relationship with fitness and health. My original goal was simply to feel stronger and build muscle, but she's given me so much more than that. She's provided me with the tools, knowledge, and confidence to build a strong, independent, healthy, and sustainable lifestyle that I can actually maintain long-term.
Sammie is the most supportive coach and every session is both fun and challenging. She pushes me while always making me feel encouraged and capable.
I'm stronger physically, but more importantly, I feel so much more confident in myself and my ability to take care of my body. I'm so grateful for everything she's taught me and truly couldn't recommend her more!”
- Julia R.
